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The HeartThe function of the heart is to circulate blood around the body. The heart comprises four chambers:
Functionally the heart comprises two pumps:
Blood PressureBlood pressure represents the force (pressure) exerted by blood against the arterial walls during a cardiac cycle (heartbeat) which consists of heart muscle contraction (systole) and heart muscle relaxation (diastole). The higher the two pressure measurements, the more systolic blood pressure occurs as the heart muscles contract pumping blood into the aorta. Heart muscles then relax, allowing the heart to refill with blood, and the lowest pressure reached represents diastolic blood pressure. Average systolic blood pressure in adults varies between 110 and 140 mm Hg, and diastolic pressure ranges between 60 and 90 mm Hg. Blood Pressure ClassificationThe following table is the NICE[4] classification of blood pressure levels. (Note: "mm Hg" means millimetres of mercury)
Resting Heart RateThe average person's resting heart rate is between 70 and 90 beats per minute (bpm). The term tachycardia is applied to a rapid heart rate (over 100 bpm), and the term bradycardia indicates a slow heart rate (less than 50 bpm). Endurance athletes may have a resting heart rate of less than 50 bpm due to having an enlarged heart due to their training regime.
Cardiac OutputThis is the amount of blood pumped from your heart and is calculated by multiplying heart rate by stroke volume (the amount of blood ejected by the heart in each beat). An endurance athlete will have a lower resting heart rate and a larger stroke volume than a non-athlete. The cardiac output for an endurance athlete is approx. thirty-five litres, while that for the non-athlete is 22 litres. Starling's Law of the HeartStarling's law of the heart states that the heart's stroke volume increases in response to an increase in the volume of blood filling the heart. A paper by Solaro (2007)[3] examines the mechanism of Starling's Law. Blood Pressure daily variationsMillar-Craig et al. (1978)[1] found that blood pressure was lowest at 3-am and began to rise again during the early hours of the morning before waking. Classification of the Hypertensive Disorders of PregnancyHiggins et al. (2001)[2] define the classifications as:
References
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