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Tennis is a complex gameMarcin Bieniek explains how coaches can help players develop their mental approach to tennis. Many factors can influence a tennis player's development. Training is a day-to-day way of life for every professional player, who practices their forehands, backhands, net game, footwork, mental game (especially perseverance), etc.
You may have heard the phrase: "Tennis is 90% mental", but how much time do we train our player's mental game? As coaches, we can help our players by creating drills focused on the game's mental aspects. We do not have to make something exceptional. We can use our standard exercises with a bit of modification. Here are some tips: How to enhance emotional control
How to enhance self-control
How to enhance concentration
How to enhance motivation
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About the AuthorMarcin Bieniek is a tennis coach from Poland and a former professional player (Polish National Juniors Team). He is a certificated tennis coach by the Polish Tennis Coaching Association and the Professional Tennis Registry. Marcin has worked with many of the top 20 Polish Juniors and the top 150 players worldwide. CookiesThis website uses cookies placed by third-party services that appear on our pages. Cookies are used for ads personalisation. You consent to these cookies if you continue to use this website. The site does use Google ads and Google have published information about Google’s use of information. |
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