Literature Review - Strength
Each reference comprises the literature's "Title", "Author" and the "Journal" in which the paper appeared. The "Title" is a link to the article in which the literature is reviewed. The "[x]" at the end of the reference indicates the literature's reference number within that article.
| Paper | 'A brief review: Factors affecting the length of the rest interval between resistance exercise sets' | |
| Author | Willardson JM | |
| Journal | J. Strength Cond. Res. 20(4):978-984. 2006 [6] |
| Paper | 'Determination of functional strength imbalance of the lower extremities' | |
| Author | Newton RU et al | |
| Journal | J. Strength Cond. Res. 20(4): 971-977. 2006 [7] |
| Paper | 'Relationship between the number of repetitions and selected percentages of one repetition maximum in free weight exercises in trained and untrained men' | |
| Author | Shimano T et al | |
| Journal | J. Strength Cond. Res. 20(4):819-823. 2006 [8] |
| Paper | 'Isometric squat force output and muscle activity in stable and unstable conditions' | |
| Author | McBride JM et al | |
| Journal | J. Strength Cond. Res. 20(4):915-918. 2006 [9] |
| Paper | 'Increased deltoid and abdominal muscle activity during swiss ball bench press' | |
| Author | Marshall PWM & Murphy BA | |
| Journal | J. Strength Cond. Res. 20(4):745-750. 2006 [10] |
| Paper | 'The impact of velocity of movement on performance factors in resistance exercise' | |
| Author | Hatfield DL et al | |
| Journal | J. Strength Cond. Res. 20(4):760-766. 2006 [11] |
| Paper | 'Eccentric decline squat protocol offers superior results at 12 months compared with traditional eccentric protocol for patellar tendinopathy in volleyball players' | |
| Author | YOUNG, MA et al | |
| Journal | Br J Sports Med 2005, 39, 102-105 [12] |
| Paper | 'Acute Effect of Alternating Heavy and Light Resistances on Power Output During Upper-Body Complex Power Training' | |
| Author | BAKER, D | |
| Journal | The Journal of Strength and Conditioning Research, 17, 3 (2003) 493-497 [10] |
| Paper | 'Effects of elastic bands on force and power characteristics during the back squat exercise' | |
| Author | Wallace BJ et al | |
| Journal | J. Strength Cond. Res. 20(2), 268-272. 2006 [1] |
| Paper | 'Transferability of Strength Gains from Limited to Full Range of Motion' | |
| Author | BARAK, Y et al | |
| Journal | Med Sci Sports Exerc, 36(8), (2004), 1413-1420 [9] |
| Paper | 'Strength training for children and adolescents: what can physicians recommend?' | |
| Author | BENJAMIN, Holly J. et al | |
| Journal | Physician and Sports Medicine (USA), Vol. 31, No. 9, September 2003, pp. 19-26 [8] |
| Paper | 'The acute effects of heavy loads on jump squat performance: An evaluation of the complex and contrast methods of power development' | |
| Author | DUTHIE, GM et al | |
| Journal | The Journal of Strength and Conditioning Research, 16, 4, (2002) 530-538 [11] |
| Paper | 'Changes in Dynamic Exercise Performance Following a Sequence of Preconditioning Isometric Muscle Actions' | |
| Author | FRENCH DN and Kraemer WJ | |
| Journal | The Journal of Strength and Conditioning Research, 17, 4 (2003) 678-685 [8] |
| Paper | 'Muscular adaptations to computer-guided strength training with eccentric overload' | |
| Author | FRIEDMANN B et al | |
| Journal | Acta Physiologica Scandinavica 182 (1), (2004), 77-88 [11] |
| Paper | 'Muscular Adaptations to Combinations of High- and Low-Intensity Resistance Exercises' | |
| Author | GOTO, K et al | |
| Journal | The Journal of Strength and Conditioning Research, 18, 4 (2004) 730-737 [12] |
| Paper | 'The Effects of Varied Rest Periods Between Sets to Failure Using the Bench Press in Recreationally Trained Men' | |
| Author | RICHMOND SR and Godard MP | |
| Journal | The Journal of Strength and Conditioning Research, 18, 4 (2004) 846-849 [7] |
| Paper | 'Strength and Conditioning Practices of National Basketball Association Strength and Conditioning Coaches' | |
| Author | Simenz CJ et al | |
| Journal | The Journal of Strength and Conditioning Research: Vol. 19, No. 3, pp. 495-504 [4] |
| Paper | 'Strength and conditioning exercise selection in speed development' | |
| Author | SHEPPARD Jeremy M | |
| Journal | Strength and Conditioning Journal (USA), August 2003, pp. 26-30 [11] |
| Paper | 'Muscle Plasticity after Weight and Combined (Weight + Jump) Training' | |
| Author | TOUMI H et al | |
| Journal | Medicine & Science in Sports & Exercise 36(9), (2004), 1580-1588 [12] |
| Paper | 'Comparison of Muscle Force Production Using the Smith Machine and Free Weights for Bench Press and Squat Exercises' | |
| Author | Cotterman ML and Darby LA | |
| Journal | The Journal of Strength and Conditioning Research: Vol. 19, No. 1, pp. 169-176 [6] |
| Paper | 'Acute Effect on Power Output of Alternating an Agonist and Antagonist Muscle Exercise During Complex Training' | |
| Author | Baker D and Newton RU | |
| Journal | The Journal of Strength and Conditioning Research: Vol. 19, No. 1, pp. 202-205 [7] |
| Paper | 'Equal Volumes of High and low-intensity of Eccentric Exercise in Relation to Muscle Damage and Performance' | |
| Author | Paschalis V et al | |
| Journal | The Journal of Strength and Conditioning Research: Vol. 19, No. 1, pp. 184-188 [8] |
| Paper | 'Abdominal Muscle Activity While Performing Trunk-Flexion Exercises Using the Ab Roller, ABslide, FitBall, and Conventionally Performed Trunk Curls' | |
| Author | Hildenbrand K and Noble L | |
| Journal | J Athl Train. 2004 March; 39(1): 37-43 [9] |
| Paper | 'The effects of neuromuscular electrical stimulation training on abdominal strength, endurance, and selected anthropometric measures' | |
| Author | Porcari JP et al | |
| Journal | Journal of Sports Science and Medicine (2005) 4, 66 - 75 [10] |
| Paper | 'Comparison of Unilateral Squat Strength Between the Dominant and Non-Dominant Leg in Men and Women' | |
| Author | McCurdy K and Langford G | |
| Journal | Journal of Sports Science and Medicine (2005) 4, 153 - 159 [7] |
| Paper | 'A Practical Approach to Strength Training' | |
| Author | Brzycki M | |
| Journal | Masters Press, Chicago, 1995 [6] |
| Paper | 'Combining Explosive and High-Resistance Training Improves Performance in Competitive Cyclists' | |
| Author | Paton CD & Hopkins WG | |
| Journal | The Journal of Strength and Conditioning Research: 2005 Vol. 19, No. 4, pp. 826-830 [10] |
| Paper | 'Comparison of Loaded and Unloaded Jump Squat Training on Strength/Power Performance in College Football Players' | |
| Author | Hoffman JR et al | |
| Journal | The Journal of Strength and Conditioning Research: 2005 Vol. 19, No. 4, pp. 810-815 [11] |
| Paper | 'Effect of movement velocity on the relationship between training load and the number of repetitions of bench press' | |
| Author | Sakamoto A & Sinclair PJ | |
| Journal | J. Strength Cond. Res. 20(3): 523-527. 2006 [1] |
| Paper | 'Peak force and rate of force development during isometric and dynamic mid-thigh clean pulls performed at various intensities' | |
| Author | Kawamori N et al | |
| Journal | J. Strength Cond. Res. 20(3):483-491. 2006 [2] |
| Paper | 'The optimal complex training rest interval for athletes from anaerobic sports' | |
| Author | Comyns TM et al | |
| Journal | J. Strength Cond. Res. 20(3):471- 476. 2006 [4] |
| Paper | 'Kinematic, kinetic, and blood lactate profiles of continuous and intraset rest loading schemes' | |
| Author | Denton J & Cronin JB | |
| Journal | J. Strength Cond. Res. 20(3): 528-534. 2006 [5] |
| Paper | 'Optimal Loading for Maximal Power Output during Lower-Body Resistance Exercises' | |
| Author | Cormie P et al | |
| Journal | Medicine & Science in Sports & Exercise. 39(2):340-349, February 2007. [6] |
| Paper | 'Monitoring Different Types of Resistance Training Using Session Rating of Perceived Exertion' | |
| Author | Singh F et al | |
| Journal | IJSPP, 2(1), March 2007 [5] |
| Paper | 'Influence of exercise order on the number of repetitions performed and perceived exertion during resistance exercise in women' | |
| Author | Simão R et al | |
| Journal | J. Strength Cond. Res. 21(1):23- 28. 2007 [6] |
| Paper | 'Power Production Among Different Sports With Similar Maximum Strength' | |
| Author | Alper Asic A & Açikada C | |
| Journal | The Journal of Strength and Conditioning Research: Vol. 21, No. 1, pp. 10-16. [7] |
| Paper | 'Maximal eccentric and concentric strength discrepancies between young men and women for dynamic resistance exercise' | |
| Author | Hollander D.B et al | |
| Journal | J. Strength Cond. Res. 21(1):34-40. 2007 [8] |
| Paper | ‘Effects of Eccentric Exercise on Passive Mechanical Properties of Human Gastrocnemius in vivo' | |
| Author | Hoang PD et al | |
| Journal | Medicine & Science in Sports & Exercise. 39(5):849-857, May 2007.[1] |
| Paper | ‘Effects of Active versus Passive Recovery on Thermoregulatory Strain and Performance in Intermittent-Sprint Exercise' | |
| Author | Bishop D et al | |
| Journal | Medicine & Science in Sports & Exercise. 39(5):872-879, May 2007 [2] |
| Paper | ‘The Affect of Grip Width on Bench Press Performance and Risk of Injury' | |
| Author | Green CM and Comfort P | |
| Journal | Strength and Conditioning Journal: Vol. 29, No. 5, pp. 10–14 [3] |
| Paper | ‘Age and sex differentially affect regional changes in 1 repetition maximum strength' | |
| Author | Lemmer JT et al | |
| Journal | J. Strength Cond. Res. 21(3):731– 737. 2007 [2] |