Four Great Online Fitness Tools

Richard Shannon provides an overview of the four best online fitness tools.

If you are like many people, your New Year's resolutions may be starting to go by the wayside as we move further into the new year. So those trips to the gym may be happening less and less often, and maybe your takeaway consumptions are starting to go up again. So here, to breathe some new life into your fitness regime, are five great online tools to measure your efforts and motivate you to even greater heights.

Fit Bit

Fit Bit is a fitness system that works with a downloadable app to help you do everything from setting yourself specific exercise goals to logging the food's nutritional value. It also maps your progress, so you can see yourself getting fitter. A wide range of accessories is available, including wearable technology that can connect wirelessly with smartphones and tablets to transmit your exercise data.

Map My Run

If running or cycling is part of your exercise plan, then Map My Run can take the guesswork out of how far you go on each outing. Using simple controls, you can set a route and see how far it is in either miles or kilometres, and it also tells you how high you have climbed over the run. Once you have registered, you can also save your routes and see ones that other people in your area have saved too.

Ladbrokes Casino Online Roulette Wheel

Varying your exercise regime is essential if you want to achieve results, and Ladbrokes have come up with a fun solution that leaves your day's activity to chance. Each day gives the roulette wheel a spin, and it will set you a target within a range set by you. It is an excellent choice if you want to include some spontaneity into your regime.

iBODZ

If you want a personal trainer, but it is beyond your fitness budget, this could be the ideal solution. iBodz is an online personal training system that lets you register your goals, whether they are to lose weight, build muscle or increase stamina. You can also specify what fitness equipment you can use, for example, if you have got a treadmill at home or are a gym member, and iBodz will devise a personalised fitness program for you. And, best of all, the service is free.

What are you waiting for?

So now we have found our five top recommendations for a fitter, healthier you in 2016. All you have to look for is the motivation to make them count.

Page Reference

If you quote information from this page in your work, then the reference for this page is:

SHANNON, R. (2016) Four Great On-line Fitness Tools [WWW] Available from: https://www.brianmac.co.uk/articles/article209.htm [Accessed

About the Author

Richard Shannon is a Sports Management & Marketing graduate from Winchester. He is currently freelancing as a writer for sports articles and has a particular interest in Cricket, Football, Tennis, and Volleyball.


topics A-Z Page Index Article Library Coaching General Young Athletes Literature Reviews Coaching Conditioning Endurance Ergogenic Aids Evaluation Injury Prevention Nutrition Physiology Planning Psychology Skill Development Speed Strength Female Athletes Master Athletes Young Athletes Sports Specific Basketball Bodybuilding Boxing Cycling Golf Rowing Rugby Soccer Squash Swimming Tennis Triathlon USA Football Training Conditioning Endurance Ergogenic Aids Evaluation Injury Prevention Nutrition Physiology Planning Psychology Skill Development Speed Strength Anatomy & Physiology Articles Biomechanics Body Systems Cardiovascular Digestive Endocrine Muscular Neurological Respiratory Skeletal Body Type Energy Systems Maximum Heart Rate Movement Analysis Coaching Articles Assessment Communication Ethics Group Dynamics Methods Philosophy Process Principles Responsibilities Styles Skills & Roles Young Athletes Fitness Development Articles Agility Conditioning Core Stability Endurance Flexibility Skill Speed Strength Training Principles VO2max Fitness Testing Articles Blood Pressure Evaluation Tests Ideal Weight Nutrition Articles Basal Metabolic Rate Eating & Competing Eating Disorders Glycemic Index Healthy Eating Minerals Vitamins Planning Articles Athlete Profiling Creating a Plan LTAD Tapering Warm Up & Cool Down Programs Aqua Training Circuit Training CNS Training Complex Training Fartlek Training Heart Rate Training Hill Training Medicine Ball Training Personal Exercise Plan Plyometric Training Track & Field Training Weight Training Psychology Articles Competitive Anxiety Mental Imagery Relaxation Techniques SCAT Sports Psychology Stress Management TEOSQ Sports American Football Basketball Boxing Cross Country Cycling Fell Running Golf Rowing Rugby Soccer Squash Swimming Tennis Triathlon Ultimate Frisbee Sport Development Funding in Sport History of Sport Olympic Games Sport Structure Sports Injury Articles ACL Cramp Cryotherapy Dehydration Hot & Cold Baths Injury Prevention Muscle Imbalance Over Training Shin Soreness Stitch Sports Merchandise Books & DVD's Clothing & Shoes Training Aids Magazines Track & Field Combined Events Decathlon Heptathlon Hexathlon Octathlon Pentathlon Jumps High Jump Long Jump Pole Vault Triple Jump Running Hurdles Long Distance Middle Distance Sprints Steeplechase Throws Discus Hammer Javelin Shot Putt Track & Field Safety Training Aids Articles Ergogenic Aids Massage Sports Drinks Supplements Website Blog Website Updates Website Information Awards Disclaimer & Copyright Help - where do I find Link Exchange Policy Visitors Comments Visitor Feedback Visitor Statistics Web Master Web Links Coaches Corner Useful Links	Four Great Online Fitness Tools Richard Shannon provides an overview of the four best online fitness tools. If you are like many people, your New Year's resolutions may be starting to go by the wayside as we move further into the new year. So those trips to the gym may be happening less and less often, and maybe your takeaway consumptions are starting to go up again. So here, to breathe some new life into your fitness regime, are five great online tools to measure your efforts and motivate you to even greater heights. Fit Bit Fit Bit is a fitness system that works with a downloadable app to help you do everything from setting yourself specific exercise goals to logging the food's nutritional value. It also maps your progress, so you can see yourself getting fitter. A wide range of accessories is available, including wearable technology that can connect wirelessly with smartphones and tablets to transmit your exercise data. Map My Run If running or cycling is part of your exercise plan, then Map My Run can take the guesswork out of how far you go on each outing. Using simple controls, you can set a route and see how far it is in either miles or kilometres, and it also tells you how high you have climbed over the run. Once you have registered, you can also save your routes and see ones that other people in your area have saved too. Ladbrokes Casino Online Roulette Wheel Varying your exercise regime is essential if you want to achieve results, and Ladbrokes have come up with a fun solution that leaves your day's activity to chance. Each day gives the roulette wheel a spin, and it will set you a target within a range set by you. It is an excellent choice if you want to include some spontaneity into your regime. iBODZ If you want a personal trainer, but it is beyond your fitness budget, this could be the ideal solution. iBodz is an online personal training system that lets you register your goals, whether they are to lose weight, build muscle or increase stamina. You can also specify what fitness equipment you can use, for example, if you have got a treadmill at home or are a gym member, and iBodz will devise a personalised fitness program for you. And, best of all, the service is free. What are you waiting for? So now we have found our five top recommendations for a fitter, healthier you in 2016. All you have to look for is the motivation to make them count. Page Reference If you quote information from this page in your work, then the reference for this page is: SHANNON, R. (2016) Four Great On-line Fitness Tools [WWW] Available from: https://www.brianmac.co.uk/articles/article209.htm [Accessed About the Author Richard Shannon is a Sports Management & Marketing graduate from Winchester. He is currently freelancing as a writer for sports articles and has a particular interest in Cricket, Football, Tennis, and Volleyball.