Sports Coach Logo Sports Coach Training Principles Fitness Components

            topics

Plan Your Day to Have Time For Study

Annabel Abrahams explains how to plan your day wisely, so you have time to study.

To most individuals in Australia and the world at large, studying and working is seen as a herculean task that leaves you drained. The fact is that you can study and work and still be successful academically. The key to this is managing your day smartly. Smart work, as opposed to hard work, helps students avoid stress and achieve high levels of success with ease.

Here are a few tips on time management for college students to incorporate as a habit.

Map out your objectives

Before starting your day, you should make a list of the activities and task you aim to accomplish by the day's end. Most students fail to do this and end up in a pickle that could have been avoided. Students can quickly identify both academic and personal objectives, then allocate a time frame for completing them.

Set the level of priority of each task, with you attending to the higher-level tasks first. Also, when considering the objectives you hope to achieve in a day, you should consider the impact they have on weekly and monthly goals.

Make use of aids

A technique that does not just help you manage your day effectively but also frees up time to achieve other tasks is making use of aids. You can work and study at the same time effectively without getting stressed out with the help of family members, friends, study groups, online writing services, and online writing tools. Get assistance with assignments, house chores, etc. to gain extra time on your schedule. Seeking help with the assignment given in school from professionals or your study partner or group can also make your study time more effective. As students having friends or professionals assist them with an assignment help them spend less time researching and learn faster.

Set realistic time frames

One thing about managing your day effectively is realistic and flexible when setting up your schedule for the day. Do not try to cramp up your schedule in a bid to achieve numerous objectives. This is a common occurrence with students, they cramp up their schedule with multiple activities, and end up not finding the time to attend to most of them. Doing this, they end up failing to find time to study or complete a high-priority task.

When mapping out your day set realistic time limits to attend to them. Avoid taking up too many activities in a day even if you can accomplish them. There is a high chance that you will get exhausted or events might not turn out as planned, as unforeseen events may arise. A flexible time frame helps you manage possible contingencies without overhauling your schedule.

Have a physical representation

Having a mental plan for your day is not going to cut it. You also have to have a physical representation to remind you of your schedule. Sticking with the modern world, there are multiple smartphone apps to help you schedule your day. Organizers, timetables, or notes can also be used as a representation.

Stay clear of Procrastination

Procrastination is the bane of students since the inception of education. It is commonplace to find individuals, especially students, trick themselves into believing that there can accomplish a task at hand faster than the time currently available. Hence, they can relax for a while or perform other activities with fun and exciting activities, often being their go-to option. It is easy for anyone to lose themselves in activities that keep their minds off their tasks. Therefore leads to them missing deadlines and falling far behind their schedules.

The only known cure for the negative habit of "procrastination" is dedication. Staying dedicated to achieving your plans will see you get the willpower to see them through.

Examine the external factors that make you susceptible to procrastinating. The factors you should examine include friends, activities, environment, etc. Create a time to interact with these factors on your schedule and stick to them. If this proves ineffective, you should steer clear of these factors entirely.

Care for your body and mind

The state of the body and mind play vital roles in studying. If both are not in a healthy state, studying might prove difficult. The best way to achieve this is by living healthy and exercising regularly. Make out time from your schedule to perform light exercises in between your study time. Exercise for about 10 to 15 minutes.

Sleeping rightly is also crucial to keeping your mind and body in a healthy state. So it is best to avoid late nights and get ample sleep. For some students, the early hours of the morning are often the best time to study. The recommended amount of sleep ranges between 7-8 hours, meaning you should be in bed by 10:00 pm so you can at least wake up by 6:00 am.

Take siestas to cool off, with them ranging between 30 minutes to an hour. Exercises also produce a similar mental effect to sleep, so they can be used on some occasions to replace siestas.

Managing time for the daily activities of students

Below is a table showing the necessary activities carried out in a day by students. This schedule provides students with four hours of study time, four hours of work time, and six hours of class time.

Start Finish Activity
5am 7am Study
7am 8am Prepare for classes
8am 2pm Classes
2pm 3pm Rest
3pm 4pm Chores
4pm 6pm Study
6pm 10pm Work
10pm 6am Sleep

With the average hours of class time in a week being just about four hours, students have free time to manage contingencies within the free time there get from class periods. The recommended independent study hours in a week are 20 hours, which this schedule provides you. Weekend schedules can be fixed to include extra study or work hours, unwinding and spending time with friends, and taking care of tasks you did not accomplish during the weekday.

Final Thoughts

If you can manage your time smartly, there would be no congestion of assignments or workloads. Poor time management strategy is the main reason most students get overwhelmed with their academic and personal tasks. So curtailing this, will ensure you maintain a stress-free academic and work life.


Page Reference

If you quote information from this page in your work, then the reference for this page is:

  • ABRAHAMS, A. (2019) Plan Your Day to Have Time For Study [WWW] Available from: https://www.brianmac.co.uk/articles/article464.htm [Accessed

About the Author

Annabel Abrahams writes and publishes articles meant to offer guidance to people aspiring to join universities. Besides publishing informative articles, she works as a freelance writer. In her free time, she is trying to help students to write their challenging projects.