Having a great climbing experience with a quality climbing helmet

Sarah explains why a quality climbing helmet will give you an incredible climbing experience..

Climbers in the Alpine regions are known to be very safety cautious, as they are always found with their complete protective gear - including a climbing helmet. However, in most climbing or bouldering parks, there are a lot of climbers without climbing helmets taking on risky climbs at significant heights. In situations where one of the climbers loses a grip on the wall and falls, there is a glint of fear and panic in the eyes of the onlookers and participants. A climbing helmet is vital to an individual’s head as it helps protect and cushion the head against unforeseen circumstances. We will discuss all you need to know about climbing helmets and how they benefit great climbing experiences.

What is a climbing helmet?

A climbing helmet is critical equipment that protects an individual's head against a collision with various harmful objects, such as ice, rocks, stones, carabiners, or belay devices.

Like other protective gear, climbing helmets are ensured with a safety standard (EN 12492). One of the prerequisites a helmet must have is its ability to resist the impact of a metal substance weighing five kilograms from a height of two meters. To protect the head and cervical spine, the helmet must meet a shock absorption of no more than 10kN. Climbing helmets are easy to come by, most notably in sport climbing, alpine climbing, ice climbing, and high-altitude mountaineering expeditions. With helmets, climbers are significantly protected against falling stones, ice, and a fall itself. Three distinguished shapes are available when analysing helmets.

Types of helmets

Hardshell Helmets

Hybrid shell climbing helmets combine foam and hard shells. The hard shell encloses the expandable polystyrene foam.

Foam Shell Helmets or In-Mold Helmets

This type of helmet is manufactured from superior-quality foam polystyrene with a partially covered thin layer of plastic. The plastic is comprised of in-moulded plastic, otherwise known as injected mould. Foam shell helmets share the same similarities as the Petzl Sirocco. They are made of EPS and EPP, which makes them extremely light at 145 or 165 grams.

Hybrid Shell Helmets

Hybrid shell climbing helmets are combinations of foam and hard shell helmets. A hard shell encloses the expandable polystyrene foam.

The Up And Downsides Of Various Helmet Types

Hardshell Helmet

Pros:

It is not sensitive during transport and multi-load
It has good airflow
This helmet has a frontal load that provides sufficient shock absorption, i.e. pressure from above

Cons:

It is pretty heavy, depending on the brand. Most of them weigh in the range of 300 to 400 grams
Using this type of helmet without safety glasses can cause tension in the neck and cervical spine

Foam-Shell/In-mold Helmet

Pros:

This type of helmet is very light, weighing around 145 to 220 grams - depending on the brand and size
It protects the cervical spine and neck, most notably for those who frequently stare upwards
It features a better cushion with lateral and posterior loading

Cons:

Its frontal loading poses a risk of exposing one’s head and cervical spine
Also, it has higher sensitivity during transport

Hybrid Shell Helmet

Pros:

Its weight falls in between the hard- and foam-shell helmets
It is robust but relatively light

Cons:

This type of helmet is ideal for more playful climbing
It is heavier than an in-mold helmet

According to a study conducted in the U.S., the standard for climbing helmets is not aimed at impact injuries. The rate of head injuries is 12 times more generated from injuries sustained during collisions than from falling objects - an analysis of the accidents in the U.S. and Switzerland. This implies that no helmet type is ideal as crash helmets, except if they have additional certification. Nevertheless, the in-mold helmet still offers a higher quality value against collision injuries.

Durability Of A Climbing Helmet

Two factors determine the durability of a climbing helmet:

A case scenario where the helmet gets damaged or
When the helmet gets old

The Helmet Gets Damaged

The sole purpose of a helmet is to protect an individual's head from plummeting rocks and other objects while climbing. Whereby the impact is significant, the helmet will likely break, distributing the energy across its surface area. In such a situation, it is recommended to replace the helmet even if the surface appears intact.

The Helmet Gets Old

The material of a helmet determines its lifespan. Climbing helmets, regardless of the type, are composed of plastic. Over the years, plastic has become brittle. Should a breaking impact occur, such a helmet will not quickly distribute the force over the surface. Generally, manufacturers assign a date for when climbing helmets should be in use. One can find it in the included instructions. Otherwise, it is ideal to change a helmet every four to five years, depending on how often it is worn. Helmets are also affected by UV lights.

Multiple-Certified Climbing Helmets

Several helmet requirements exist for activities such as skiing, cycling, and climbing. These requirements are focused on various sports-specific load directions and intensities. You must check out models that align with relevant EN standards before purchasing a helmet for diverse alpine varieties. For example, if you are looking for a certified climbing and ski helmet, the Mammut Alpine Rider is most suitable for such tasks. The ideal certified helmet for skiing, climbing, and cycling is the Salewa Xenon. However, these helmets are more expensive than regular types.

Helmets have bold colours - and it is for a reason; it makes them easily spottable. They also feature ventilation slots to help the head stay cool. However, this feature must not compromise stability.

Putting On A Climbing Helmet

A climbing helmet must be correctly and firmly placed on the head to ensure comfort and protection. Because helmets are manufactured for a specific area, they usually have a particular head circumference. This helmet also comes with an adjustable and firm lock that helps hold it firmly on the head to prevent it from falling off a climber's head in an emergency.

A climbing helmet has two adjustment systems: a ring or strap and a chin strap. The former helps to enclose the lower part of the head, while the latter keeps the helmet in place. The ring is first placed far when fitting the inner adjustment and then put on and adjusted via the adjustment mechanism to ensure stability on the climber's head. You can move your head sideways to find out if the helmet is in place. If it does not wobble, then the optimal fit is achieved. The helmet is also protected from slipping off by the two chin straps.

The following are factors to consider when selecting a climbing helmet:

Its interior should have sufficient padding, especially if you wear it for extended periods.
It is ideal to have a headlamp attachment fixed to it. This allows you to easily fit a headlamp that you can use in the dark.
Some women's helmets, such as Petzl and Elia, are also available. This type of helmet has a recess at the back for both tied and long hair, enabling women to feel comfortable wearing it.
You should be careful when packing your helmets, as they could be exposed to extreme pressure - especially with in-mould and hybrid climbing helmets. Avoid placing heavy objects on them.

Purchasing A Helmet For Various Activities

For Alpine-Climbing

If you engage in Alpine-climbing, you need a reliable and lightweight all-rounder. However, the classic routes and alpine sports are climbing at a pro level that would require a certified climbing helmet like the Edelrid Salathe. Also, you need a helmet that offers a high degree of safety despite it being featherlight weight. Another great option is the Petzl Sirocco.

For Via-Ferrata Climbing

This climbing activity would require a robust hardshell helmet - an example being the classic Edelrid Ultralight. You could also use the Black Diamond Half Dome.

For Sports Climbing

You need an in-mould helmet like the Black Diamond Vapor for this event.

For Ice Climbing or High-Altitude Mountaineering

Less airy climbing helmets are the best choice for this type of activity. Helmets such as the Mammut Alpine Rider are ideal for these climbers. Helmets in this category must also have enough space underneath—an example is the hybrid helmet Grivel Salamander.

For Multi-Sports

Other all-mountain helmets serve various climbing purposes. They are the go-to-for-everything helmets you can count on. An example of this helmet is the Skybo from Skylotec.

These tips will help you decide what type of helmet best suits your climbing activity.

Page Reference

If you quote information from this page in your work, then the reference for this page is:

JONES, S. (2019) Having a geat climbing experience with a quality climbing helmet [WWW] Available from: https://www.brianmac.co.uk/articles/article525.htm [Accessed

About the Author

Sarah is a professional freelance writer with plenty of years of experience and has worked/written for various article niches. She finds freelancing a way to express herself and maintain the balance between her work and time with her family. If she is not working, she loves to read, hang out with friends, and exercise to keep her health and fitness in check.


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Climbers in the Alpine regions are known to be very safety cautious, as they are always found with their complete protective gear - including a climbing helmet. However, in most climbing or bouldering parks, there are a lot of climbers without climbing helmets taking on risky climbs at significant heights. In situations where one of the climbers loses a grip on the wall and falls, there is a glint of fear and panic in the eyes of the onlookers and participants. A climbing helmet is vital to an individual’s head as it helps protect and cushion the head against unforeseen circumstances. We will discuss all you need to know about climbing helmets and how they benefit great climbing experiences. What is a climbing helmet? A climbing helmet is critical equipment that protects an individual's head against a collision with various harmful objects, such as ice, rocks, stones, carabiners, or belay devices. Like other protective gear, climbing helmets are ensured with a safety standard (EN 12492). One of the prerequisites a helmet must have is its ability to resist the impact of a metal substance weighing five kilograms from a height of two meters. To protect the head and cervical spine, the helmet must meet a shock absorption of no more than 10kN. Climbing helmets are easy to come by, most notably in sport climbing, alpine climbing, ice climbing, and high-altitude mountaineering expeditions. With helmets, climbers are significantly protected against falling stones, ice, and a fall itself. Three distinguished shapes are available when analysing helmets. Types of helmets Hardshell Helmets Hybrid shell climbing helmets combine foam and hard shells. The hard shell encloses the expandable polystyrene foam. Foam Shell Helmets or In-Mold Helmets This type of helmet is manufactured from superior-quality foam polystyrene with a partially covered thin layer of plastic. The plastic is comprised of in-moulded plastic, otherwise known as injected mould. Foam shell helmets share the same similarities as the Petzl Sirocco. They are made of EPS and EPP, which makes them extremely light at 145 or 165 grams. Hybrid Shell Helmets Hybrid shell climbing helmets are combinations of foam and hard shell helmets. A hard shell encloses the expandable polystyrene foam. The Up And Downsides Of Various Helmet Types Hardshell Helmet Pros: It is not sensitive during transport and multi-load It has good airflow This helmet has a frontal load that provides sufficient shock absorption, i.e. pressure from above Cons: It is pretty heavy, depending on the brand. Most of them weigh in the range of 300 to 400 grams Using this type of helmet without safety glasses can cause tension in the neck and cervical spine Foam-Shell/In-mold Helmet Pros: This type of helmet is very light, weighing around 145 to 220 grams - depending on the brand and size It protects the cervical spine and neck, most notably for those who frequently stare upwards It features a better cushion with lateral and posterior loading Cons: Its frontal loading poses a risk of exposing one’s head and cervical spine Also, it has higher sensitivity during transport Hybrid Shell Helmet Pros: Its weight falls in between the hard- and foam-shell helmets It is robust but relatively light Cons: This type of helmet is ideal for more playful climbing It is heavier than an in-mold helmet According to a study conducted in the U.S., the standard for climbing helmets is not aimed at impact injuries. The rate of head injuries is 12 times more generated from injuries sustained during collisions than from falling objects - an analysis of the accidents in the U.S. and Switzerland. This implies that no helmet type is ideal as crash helmets, except if they have additional certification. Nevertheless, the in-mold helmet still offers a higher quality value against collision injuries. Durability Of A Climbing Helmet Two factors determine the durability of a climbing helmet: A case scenario where the helmet gets damaged or When the helmet gets old The Helmet Gets Damaged The sole purpose of a helmet is to protect an individual's head from plummeting rocks and other objects while climbing. Whereby the impact is significant, the helmet will likely break, distributing the energy across its surface area. In such a situation, it is recommended to replace the helmet even if the surface appears intact. The Helmet Gets Old The material of a helmet determines its lifespan. Climbing helmets, regardless of the type, are composed of plastic. Over the years, plastic has become brittle. Should a breaking impact occur, such a helmet will not quickly distribute the force over the surface. Generally, manufacturers assign a date for when climbing helmets should be in use. One can find it in the included instructions. Otherwise, it is ideal to change a helmet every four to five years, depending on how often it is worn. Helmets are also affected by UV lights. Multiple-Certified Climbing Helmets Several helmet requirements exist for activities such as skiing, cycling, and climbing. These requirements are focused on various sports-specific load directions and intensities. You must check out models that align with relevant EN standards before purchasing a helmet for diverse alpine varieties. For example, if you are looking for a certified climbing and ski helmet, the Mammut Alpine Rider is most suitable for such tasks. The ideal certified helmet for skiing, climbing, and cycling is the Salewa Xenon. However, these helmets are more expensive than regular types. Helmets have bold colours - and it is for a reason; it makes them easily spottable. They also feature ventilation slots to help the head stay cool. However, this feature must not compromise stability. Putting On A Climbing Helmet A climbing helmet must be correctly and firmly placed on the head to ensure comfort and protection. Because helmets are manufactured for a specific area, they usually have a particular head circumference. This helmet also comes with an adjustable and firm lock that helps hold it firmly on the head to prevent it from falling off a climber's head in an emergency. A climbing helmet has two adjustment systems: a ring or strap and a chin strap. The former helps to enclose the lower part of the head, while the latter keeps the helmet in place. The ring is first placed far when fitting the inner adjustment and then put on and adjusted via the adjustment mechanism to ensure stability on the climber's head. You can move your head sideways to find out if the helmet is in place. If it does not wobble, then the optimal fit is achieved. The helmet is also protected from slipping off by the two chin straps. The following are factors to consider when selecting a climbing helmet: Its interior should have sufficient padding, especially if you wear it for extended periods. It is ideal to have a headlamp attachment fixed to it. This allows you to easily fit a headlamp that you can use in the dark. Some women's helmets, such as Petzl and Elia, are also available. This type of helmet has a recess at the back for both tied and long hair, enabling women to feel comfortable wearing it. You should be careful when packing your helmets, as they could be exposed to extreme pressure - especially with in-mould and hybrid climbing helmets. Avoid placing heavy objects on them. Purchasing A Helmet For Various Activities For Alpine-Climbing If you engage in Alpine-climbing, you need a reliable and lightweight all-rounder. However, the classic routes and alpine sports are climbing at a pro level that would require a certified climbing helmet like the Edelrid Salathe. Also, you need a helmet that offers a high degree of safety despite it being featherlight weight. Another great option is the Petzl Sirocco. For Via-Ferrata Climbing This climbing activity would require a robust hardshell helmet - an example being the classic Edelrid Ultralight. You could also use the Black Diamond Half Dome. For Sports Climbing You need an in-mould helmet like the Black Diamond Vapor for this event. For Ice Climbing or High-Altitude Mountaineering Less airy climbing helmets are the best choice for this type of activity. Helmets such as the Mammut Alpine Rider are ideal for these climbers. Helmets in this category must also have enough space underneath—an example is the hybrid helmet Grivel Salamander. For Multi-Sports Other all-mountain helmets serve various climbing purposes. They are the go-to-for-everything helmets you can count on. An example of this helmet is the Skybo from Skylotec. These tips will help you decide what type of helmet best suits your climbing activity. Page Reference If you quote information from this page in your work, then the reference for this page is: JONES, S. (2019) Having a geat climbing experience with a quality climbing helmet [WWW] Available from: https://www.brianmac.co.uk/articles/article525.htm [Accessed About the Author Sarah is a professional freelance writer with plenty of years of experience and has worked/written for various article niches. She finds freelancing a way to express herself and maintain the balance between her work and time with her family. If she is not working, she loves to read, hang out with friends, and exercise to keep her health and fitness in check.