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Cannabis seeds - a superfood?

Calvin Ford explains why cannabis seeds are a superfood.

Cannabis tops everything - there is no longer a smoothie without this superfood topping, and cannabis seeds are suddenly the healthiest natural product!

No wonder, because the power lies in the seeds! They do not make you high, but they do improve your health and help you lose weight.

Everyone should have cannabis at home because it provides essential amino acids. And for those who want to buy the best cannabis seeds online, can have a look at one of the best European suppliers:, which will deliver your cannabis seeds to your doorstep in no time.

What are cannabis seeds, and why do not they make you high?

We are only talking about commercial or industrial hemp - a plant from the cannabis family, which also includes the Cannabis sativa variety.

This plant bears so-called nut fruits, which are called hemp seeds or hemp nuts in the food industry.

The seeds are only three to four millimetres in size, but their favourable properties are notorious. In the UK, we have now released cannabis seeds as a superfood for humans - finally!

However, anyone wishing to grow cannabis in the UK must have a license and be a farmer. All types of hemp/cannabis cultivation, whether with or without THC, is prohibited in the UK. Farming is exciting for producers because the cannabis plant is very robust and even improves the soil quality of a field.

Admittedly, you can get mixed up with all the names. Because when we hear the words cannabis, marijuana, hemp, hashish, we think: It is clear what is meant!

But it is also complicated! Everything belongs together and somehow not. However, so that you know what is being sold to you, we will quickly explain how to use the terms correctly.

Cannabis guide: the difference between cannabis, marijuana, hemp, hashish

Cannabis is a hemp variety and therefore belongs to the genus of hemp plants.

Note: There are male and female plants. Only the latter contains a high content of the active ingredient THC (tetrahydrocannabinol).


Marijuana is what you know as "grass" and its pungent smell. Obtained from the dried flowers and looks like tea.


Hemp can also be referred to as cannabis and is part of the plant genus of the plant family of the hemp plants. The plants are among the oldest in the world.

Cannabis seeds

Also called hemp seeds, they have a diameter of approx. 3 mm and grow on the hemp plant. They are small nuts, which is why cannabis seeds are also called hemp nuts. 


Hashish or hash are lumps that can be produced from the processed resin of the female hemp plant. Hashish has a higher THC content than marijuana.

Cannabis seeds are healthy and without intoxication

If a food lives up to the title of a superfood, it is cannabis/hemp seeds. The proof of their superfood power is provided by the residents of the Chinese village of Bama Yoa, who eat cannabis seeds every day.

What makes them unique? Most residents are over 100 years old. It is due to the valuable mix of nutrients and vital substances contained in their daily dose of hemp nutlets.


You cannot taste it, but these nut fruits provide more vitamin building blocks than some fruits! They are known for their high content of vitamins E and B2, which is why they are used particularly often in vegetarian and vegan cuisine.

Vitamin E

Sixteen antioxidants belong to this vitamin group. It ensures that the consumption of cannabis seeds helps to tighten the skin since the vitamins increase the collagen value of the skin.

Having a balanced vitamin E level also means improving wound healing and promoting the development of sun protection inside the skin.

Vitamin B2

Actually, would these arguments have been enough to spoon the seeds in spoons? Then wait until you hear about the effects of vitamin B2.

Because this substance, which is better known as riboflavin, is found in large quantities in hemp seeds! Which is even better for us, because B2 helps build muscle and contributes to the function of the thyroid gland and the visual acuity of our eyes.

Proteins in cannabis seeds

Another reason to eat up to a spoonful of hemp every day is because of its protein content. Three tablespoons of cannabis seeds correspond to more than ten grams of protein. Over 50% of the nutrient contained even consists of high-quality proteins. It includes edestin, which is particularly easy for your body to digest.

Fatty acids

It is what superfood stands for like no other because omega-3 and -6 are vital for us. In addition to these fats, which are also known as linolenic acid, cannabis seeds also contain gamma-linolenic acid. In this connection, it has a particularly positive effect on our health, hair, nails, and joints.

Besides, gamma-linolenic acid stimulates the metabolism, which is why hemp is even a small weight loss miracle!

By the way: hemp seeds are gluten and lactose-free!

You can buy cannabis seeds online

Cannabis seeds are fantastic. Thanks to the superfood hype, you will find what you are looking for quickly.

Of course, you can also decide to collect some of the unique strains and buy cannabis online on reliable websites such as SensorySeeds. This leading European distributor is bringing the best Calfornia cannabis seeds, right from the famous seed bank: BSF Seeds "Bigger, Stronger, Faster"… so you know what to expect now!

Page Reference

If you quote information from this page in your work, then the reference for this page is:

  • FORD, C. (2020) Cannabis seeds - superfood? [WWW] Available from: [Accessed

About the Author

Calvin Ford is an SEO expert and a freelance journalist.